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Trail Running Shoes

 
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Whether you're setting off on your first trail run or your thousandth, adidas trail shoes and trainers give you the grip and comfort you need. Lightweight designs and advanced trail running technologies combine for your best run yet.
Closeup image of 3 runners in the Terrex Agravic 3 on rugged terrain

AGRAVIC 3. RUN FAST - EVERY DAY.

Comfort meets reliable grip and stability. For any terrain, come rain or shine. Good to go.
In-action Close up image of the Terrex Agravic 3  on rugged terrain
Image of a runner in the Terrex Agravic 3 and other pieces from the Terrex Adventure Wardrobe FW24 collection
A group of runners, on a trail run wearing the Terrex Agravic 3 and other items from the Terrex Adventure Wardrobe FW24 collection
Close up image of the Terrex Agravic 3 on some rocks.
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Trail shoes

Communing with nature is one of the best therapeutic fitness activities you can do. If you happen to love running trails, we have just the right products for you. Our trail shoes are made to withstand the brunt of unforgiving mountain trails and let you experience the freedom that being at one with nature offers. Some of our trail trainers use a Continental™ Rubber outsole that provides gecko-like grip and traction even when the trails are wet or muddy. Our adidas trail shoes also feature Primeknit 360 seamless uppers, which adapt to your feet’s movement and guarantee a snug fit for optimum support and stability. We also use Boost cushioning to help absorb the impact of every step and ensure an excellent responsive experience on every run. Our design team also uses an EVA midsole in some of our trail shoes to make them as light as possible while providing great cushioning support.

We change the trail running game

Our engineers also incorporate game-changing technologies like GORE-TEX® lining into our trail shoes, which helps keep water out and provides excellent airflow to cool the feet. There’s also Traction Grip™, which ensures unmatched grip in all directions so you can move with confidence on the trail. Knowing how unforgiving mountain trails can be, we use a breathable mesh upper with weldings that resist abrasions from rocks and stones along the way. This ensures that your trail shoes and feet will stay protected no matter how brutal the trail may be. You can also benefit from our move to incorporate a Boa® Closure System that self-adjusts depending on the trail conditions, and provides a sock-like fit to hug your feet snugly.

We care for nature

Not ones to shy away from sustainable manufacturing practices, we’ve also adapted such outstanding technologies like Dope Dye. This eco-friendly process uses ten litres less water to colour raw materials, so each pair of trail shoes is a step in the direction of water conservation. We also use recycled ocean plastic in collaboration with Parley for the Oceans, which aims to minimise the plastic wastes that find their way into coastal areas and oceans. Simply put, these shoes make simple contributions to ensuring that nature is protected and conserved in our manufacturing processes.

Trail Running Shoes Frequently Asked Questions

Typically, trail running shoes are more rugged than road shoes to protect your feet on rough terrain. adidas trail running shoes have features like Continental ™ rubber outsoles for exceptional traction even in wet conditions.
Some all-around running shoes may work on hard-packed trails without steep inclines, dedicated trail running shoes are recommended if you plan on running on rugged terrain or in wet, muddy conditions.
Absolutely. adidas design their trail running shoes to be good on trails and the surface of the roads. So you can wear trail shoes on roads and pavement.