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Gym & Training

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Gym & Training Frequently Asked Questions

Which clothing is good for the gym?
When you’re training, you need pieces that allow you to work out in complete comfort and security. adidas activewear is comfortable, well-fitting, and stylish.
What should a beginner wear to a gym?
Great news you’ve decided to make the move and get to the gym! Some general advice is to wear layers you can remove to stay comfy as you start to warm up. After that, simply choose adidas designs to suit your exercise routine.
How long should I train for?
The answer depends where you are on your fitness journey and your preferred exercise. Once you have chosen your ideal adidas training wear, begin with short sessions and build up gradually.